Animated water polo drills
Category
Name
04-Dec-2015
Pass and shoot
Playname: Triangle
1
A passing and shooting drill.

4 or more players.
1 ball.

Set the players up as shown.
If more players are available make rows.

Sequence:
1 passes to 2.
2 passes to 3.
3 scores.
2
After the ball is shot. The goalie will pass it back to the middle row to player 4.

Rotation:
1 takes the place of 2
2 takes the place of 3
3 goes behind 4.

Variation:
Add defenders at various points.
Drill submitted by: Tim Jacobs
Sub categories: Passing, Shooting

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