Animated water polo drills
Category
Name
04-Dec-2015
Passing
Playname: Circle passing
1
A Passing Drill

5 or more players.
1 or more balls.

Set the players up as shown.
If more players are available make the circle larger.

Sequence:
1 passes to 2.
2 passes back to 1.
1 passes to 3.
3 passes back to 1.
1 passes to 4.
4 passes back to 1.
Keep going in this pattern until each player has gotten the ball passed to them by player 1.
2
Rotation:
8 takes the place of 1 and the play starts again.

Variation:
While the ball is being passed around have the rest of the team pass around a medicine ball to hold over their head for a few seconds.
Drill submitted by: Tim Jacobs
Sub category: Conditioning

Previous play
Next play

download Download
Water polo Playbook 011

connect Connect