Player to the left drives in and makes a quick move back out.
This is meant to simulate a quick release pass.
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It is very important to remember that the next player needs to start their release BEFORE their passer receives the ball!!
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Done right, this drill will tire out even the most conditioned teams quickly.
If they perform the drill correctly, their "group" will be moving in a circle since each player passes from a place that was not their starting position.
Play submitted by : Derek Kisling
If you like to see this play move download Water Polo Playbook
